Managing Seasonal Depression

Managing Seasonal Depression

Seasonal depression – also referred to as Seasonal Affective Disorder (SAD) or the Winter Blues – is a form of depression that people experience during the fall and winter months. It affects a significant portion of the population and is more common in...
Reduce the Risk of Holiday Hazards

Reduce the Risk of Holiday Hazards

It’s the most wonderful time of year again! Time to gather with your family and friends and share food, laughs, and precious memories that will hopefully last a lifetime. Though the holidays tend to be a beautiful and joyous time, they also present many hazards. In...
Know the Symptoms of Flu

Know the Symptoms of Flu

Fall is officially here, and with Halloween at the end of the month, the holiday season is kicking off. Along with the holidays, there’s an increase in family gatherings, school parties, and other festivities. These gatherings increase our chances of becoming ill,...
Treating Common Bugs and Germs in Kids

Treating Common Bugs and Germs in Kids

The first day of school is right around the corner, and kids from different homes will once again congregate indoors in classrooms. This can be concerning for patents because of how quickly germs can spread between children. Common colds are very infectious because...