Three Ways to Stop a Migraine When It First Starts

Migraines are different than normal headaches due to the fact that they are not only substantially more painful, but they can last an extremely long time. Whereas you may be able to function and go about your day to day routine with a normal headache, migraines are...

What to Do if You Have the Flu

There’s nothing worse than having the flu. The flu generally results in a number of symptoms that can cause some real discomfort – and it often lasts for a week or two, thereby effectively putting you out of commission from school or work (especially since...

Signs Your Child Has the Flu

If your child comes down with the flu, you’re going to want to take the right steps in order to help alleviate their symptoms and to keep others from catching the flu as well (the flu is highly contagious after all). However, it can sometimes be difficult to...

How Often Should I Have a Physical Performed?

A physical exam is basically a checkup to ensure that you’re in good health. Unfortunately, a lot of people neglect to get a physical exam because they don’t see the need to go see a doctor if they are feeling healthy. Getting a physical exam can allow...

Spring Sports Physicals Are Closer Than You Think

The spring season marks the beginning of the sports season for many student athletes. Some of the most popular spring sports include baseball, tennis and lacrosse. Of course, spring is also when many adult sports leagues start up as well. Because of this, anyone who...